Rise Features
Everything Rise does, one page per feature: how it works, every option, and what it does not do.
Log your wake-up time and mindful minutes in Apple Health
Rise Pro saves your wake-up time and each finished focus session of 5 minutes or more to Apple Health as mindful minutes.
A morning focus session that starts when your alarm stops
A focus timer that opens right after your alarm, 5 to 120 minutes in steps of 5, also available any time with Focus now.
iCloud backup for your settings, streak and journal
Your settings, streak and journal back up privately to your own iCloud, free, and restore in one tap on a new iPhone.
Earn identity titles for your morning routine
Earn titles for your routine, like Early Bird, Marathoner and Routinist, worn in your morning greeting.
A reflection journal that opens after each morning session
With Pro, write an optional line after each session and read your saved reflections later on the Progress screen.
An iPhone alarm that rings on Silent
A real system alarm built on AlarmKit that rings on Silent, shows your intention and can check you stayed up.
A morning streak tracker with a weekly streak freeze
A streak that counts finished morning sessions, a calendar of your history and a weekly freeze for the day you cannot make it.
Alarm and streak widgets, plus a focus timer in the Dynamic Island
Streak and Next Alarm widgets, a focus timer in the Dynamic Island and on the Lock Screen, and a Start Routine control.
An evening wind down session with ambient sound
A 5 to 30 minute evening session with five ambient sounds, a sunset screen that fades to black and a goodnight screen showing your alarm time.
Try Rise tomorrow morning
Rise is free to try on iPhone.
Download Rise for iPhone